Download Your Custom Exercise Plan
Download Information about Good Fruits versus Bad Fruits

Welcome to the first week of your transformation

Below you will find all of the information you need for a successful week of detox! This will be the most challenging week of the program, but also one of the most beneficial. You will start to see and feel the effects of detox almost immediately!


And remember that you are not alone!  If you have questions about the exercise program, or need recommendations on how to alter the menu to better fit your tastes, I am here for you.

Download Your Menu For The Week