ACTIVITY
Physical activity gives your body energy, strength, resistance, and stamina.
MIND
With the chaos of our modern lives, our mind needs to be at peace, full of vitality and stability
NUTRITION
With proper nutrition your health will be optimal to sustain increased energy levels and life balance.
at first people asked me why i did it. now they ask me how.
What you get
PERSONAL COACHING FOR 4 MONTHS
A personal coach who is at your service for 4 months, offering tips, advice, answering questions, and offering encouragement. During these four months you will learn how to maintain healthy eating habits without depriving yourself.
FREE MEAL PLANS CUSTOMIZED FOR YOU
Meal plans that have been created by top nutritionists in Europe, and that have been tested by thousands of people just like you!
ONE WEEK OF DETOX
Before beginning any nutritional/physical maintenance program it is important to prepare the body for the changes it is about to undergo. Your coach will follow your progress closely, and can adapt the detox programme to fit your needs/preferences, in order to ensure success.
HEALTHY RECIPES
Your coach will provide with a number of free recipes, all designed to help you maintain healthy nutrition with ease.
ACCESS TO OUR FACEBOOK GROUP
With over 4000 people doing the exact same thing you are, you're bound to find strength in numbers.
THE VERY BEST NUTRITIONAL SUPPLEMENTS ON THE MARKET
100% Natural, Vegan, Gluten-Free, Lactose-Free
These supplements and meal replacement foods are designed to ensure that your body is getting all of the essential nutrients it needs for optimal health.
Elena L.
The best person and the best coach you could dream on!
Stephanie S.
Sarah is an amazing coach, full of positive energy and inspiration - she will listen to your needs, and help you adapt the program to fit your schedule, food preference, and exercise restrictions. I couldn't be happier, thank you!!!
Soula B.
I've had the best experience with Sarah as my coach. She is not only very knowledgeable, but also the best ally you can have to help you lose weight.